facebook-domain-verification=u5u046vyp3lgh81pg3avf8ufb0255p Sleep Guide 5 Months - 2 Years | Limestone Coast Sleep School
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Copyright 2019 Limestone Coast Sleep School Pty Ltd. ABN 11547968633 | 'The Convent Precinct', 20 Penola Road, Mount Gambier, South Australia, Australia, 5290 | 0887781271 or 0424141904 | contact@limestonecoastsleepschool.com

TERMS & CONDITIONS

Baby Sleep Routines
Baby Sleep Routines

THE BIGGEST OF OUR GUIDES! YOU WON'T FIND MORE VALUE THEN THIS!!

 

WHAT'S INCLUDED IN THE EBOOK CONTENTS:

  • REQUIREMENTS & EXPECTATIONS SURROUNDING ROUTINE AND SLEEP

  • SLEEP CYCLES, SLEEP CHANGES AND OCCURRENCES & UNDERSTANDING SLEEP FROM 5 MONTHS - 2 YEARS

  • SLEEP MILESTONES AND HEALTHY SLEEP ELEMENTS

  • THE OVERTIRED BABY

  • THE UNDERTIRED BABY

  • NIGHTMARES AND NIGHT TERRORS

  • DEVELOPMENTAL MILESTONES

  • SLEEP REGRESSION TROUBLESHOOTING: THE 4, 9, 12 AND 18 MONTH REGRESSIONS

  • NAP TRANSITIONING: FROM 3-2 DAY SLEEPS AND 2-1!

  • DREAM FEEDS AND TROUBLESHOOTING

  • WHAT TO DO IF YOUR BABY BECOMES UNWELL

  • CAT NAPPING

  • INTRODUCING A COMFORTER & WHY

  • RE-TUCK SETTLES, RE-SETTLING AND MORE

  • SLEEPING THROUGH THE NIGHT

  • FEEDING AND SLEEP: NUTRITION TO SUPPORT HEALTHY SLEEP

  • SOLIDS & SLEEP: 5+ MONTHS, TRANSITIONING TO SOLIDS FIRST & DROPPING OR WEANING FEEDS

  • SETTLING & SWADDLING, AND MOVING TO A SLEEPING BAG

  • USING A DUMMY: CREATING A POSITIVE SLEEP ASSOCIATION

  • SLEEP ASSOCIATIONS & TROUBLESHOOTING

  • MOVING FROM CO-SLEEPING, ROCKING, FEEDING, LAYING, PATTING OR HOLDING TO SLEEP

  • SLEEP PROTECTION AND RESPECT

  • THE LIMESTONE COAST SLEEP SCHOOL TROUBLESHOOTING GUIDE: NAPS, CHILDCARE, NIGHTS OUT AND FLEXIBILITY TO YOUR ROUTINE

  • ASSESSING YOUR BABY'S SLEEP AND CREATING A PLAN: IMPROVING SLEEP

  • GOAL SETTING, NIGHT FEEDING & WEANING

  • TWO OPTIONS FOR SELF SETTLING: USING EITHER OUR LIMESTONE COAST SLEEP SCHOOL SETTLED SLEEP SOLUTION (MULTIPLE VARIATIONS TO TAILOR TO YOUR STYLE), OR CHECK & CONSOLE PROCESS AND GUIDE TO IMPROVING SLEEP

  • TIRED CUES AND SIGNALS IN YOUR BABY

  • IDEAL SLEEP ENVIRONMENTS

  • SAFE SLEEPING PRACTICES & SIDS EDUCATION

  • SAMPLE WIND DOWN, BEDTIME AND DAILY ROUTINES TO AID SLEEP AND SETTLING

  • SELF SETTLING EXPLANATIONS & ASSISTANCE

  • DAYTIME SETTLING GUIDELIENS

  • NIGHT TIME SETTLING GUIDELINES

  • AGE APPROPRIATE AND SPECIFIC DAILY ROUTINES/SCHEDULES INCORPORATING AWAKE TIMES, NAP TIMING AND DURATION AND SUGGESTED FEED TIMES FROM AGES:

- 5 MONTHS

- 6-7 MONTHS

- 8-11 MONTHS

- 12 MONTHS

- 13-15 MONTHS

- 15-18 MONTHS AND,

- 18-24 MONTHS

 

PLUS MUCH MORE!

 

THE LIMESTONE COAST SLEEP SCHOOL SLEEP GUIDE IS AIMED AT ASSISTING PARENTS TOWARDS EASIER SETTLING & SLEEP FOR THEIR LITTLE ONES, IN THEIR OWN HOMES. THIS GUIDE IS DESIGNED FOR BABIES AGED 5 MONTHS, UPTO THE AGE OF 2 YEARS - OUR BIGGEST GUIDE FROM THE COLLECTION!

 

INCORPORATING STRUCTURE FOR FEEDS AND NAP TIMES ACCORDING TO BIOLOGICAL SLEEP WINDOWS AND AGE APPROPRIATE DAY SLEEP NEEDS. THE GUIDE IS ADAPTED FOR EACH AGE GROUP SPECIFICALLY, AND INCORPORATE AGE APPROPRIATE AWAKE TIME THRESHOLDS AND NAP LENGTHS, PREVENTING YOUR BABY FROM BECOMING OVERTIRED, WHILE ENSURING THEY AREN'T UNDERTIRED AND REFUSING SLEEP OR BEGIN CAT NAPPING!

 

WE FURTHER INCLUDE A LARGE RANGEOF SAMPLE ROUTINES FOR SETTLING SPECIFICALLY DESIGNED TOWARDS PROMOTING A RESTFUL SLEEP FOR YOUR BABY, PLUS MORE!

 

WHAT THIS GUIDE INCLUDES:
A COMPREHENSIVE EBOOK GUIDE SPECIFICALLY FOR AGES 5 MONTHS - 2 YEARS, FREE ACCESS TO OUR ONLINE MEMBERS FORUM WHERE YOU CAN ASK QUESTIONS AND SEEK GUIDANCE AND FEEDBACK INTO YOUR BABY OR CHILD'S SLEEP.

 

This guide is a great reference and support for parents when it comes to determining how long your baby's awake windows should be for their age, how to structure a day regarding feeds, naps, wake times and bedtimes. It also allows for age appropriate nap lengths and timings, which naturally allows for easier night sleep to fall into place. Our guide will be able to support you throughout your child's first 2 years when it comes to feeding and sleep, the introduction of solids and at what age it would be most appropriate to drop a nap, move to solids first, and even provide suggestions for napping times if your baby is unable to consolidate their naps!

 

Whether you are looking to add in some routine to your baby's day to assist with settling, preventing those overtired symptoms, or are unsure of age appropriate awake windows, nap lengths or day sleep requirements or wish to slowly coach your baby towards settling more independently – this guide can help! Babies thrive on predictability, and in combination with some simple structure this may be just what you need in order to see sleep come easily for your baby!

 

This product also warrents access to our online forum, where you can register and engage with other parents using the guides for your specific age group. Our staff will check in each business day to answer questions and provide any clarification around posted content. Access information is sent IMMEDIATELY post purchase of your guide. Please allow 24 hours for access to your member forum to be approved.

    LIMESTONE COAST SLEEP SCHOOL INDEPENDENT SLEEP GUIDE: 5 MONTHS - 2 YEARS

    SKU: LCSS5MONTHS
    AU$67.50Price
    • YOUR LIMESTONE COAST SLEEP SCHOOL 'INDEPENDENT GUIDE' WILL BE PROVIDED VIA A DOWNLOAD LINK SENT THROUGH AFTER PAYMENT HAS BEEN CONFIRMED. YOUR LINK WILL STAY ACTIVE FOR 30 DAYS, AFTER WHICH TIME YOU WILL NO LONGER BE ABLE TO ACCESS THE FILE.

       

      WE STRONGLY SUGGEST THAT YOU DOWNLOAD AND SAVE YOUR FILE TO YOUR COMPUTER OR SMART DEVICE AS SOON AS POSSIBLE TO AVOID DISSAPOINTMENT.

       

      FAILURE TO DO SO WILL NOT RESULT IN REFUND AS PER OUR REFUND POLICY AND TERMS AND CONDITIONS STATEMENT.

       

      NO PART OF THIS EBOOK MAY BE REPRODUCED OR TRANSMITTED IN ANY FORM OR BY ANY MEANS, ELECTRONIC OR MECHANICAL, INCLUDING SHARING, PHOTOCOPYING, RECORDING OR BY ANY FORM OF INFORMATION STORAGE AND RETRIEVAL SYSTEM, WITHOUT WRITTEN PERMISSION FROM THE AUTHOR, LIMESTONE COAST SLEEP SCHOOL.